by keyweb | Jun 30, 2017 | Uncategorized
The Family Dinner Family dinners were commonplace only a few decades ago – families gathered for an evening meal together without the distractions of television, social media, and organized sports and afterschool activities. Today, few families are able to sit down...
by keyweb | May 8, 2017 | Uncategorized
The Three-Legged Stool Foundations to Emotion Regulation I have a mantra in my practice—Diet, Sleep, Exercise – how are these going for your child? Diet, sleep, and exercise are the legs of your child’s emotional foundation; a weakness in any area will reduce the...
Recent Comments