by keyweb | Oct 9, 2017 | Featured
Surprise! I don’t like surprises. The surprise trip to Disneyworld has been planned for weeks. FastPasses have been bought, room reservations made, bags packed in secret. When the surprise is revealed to your anxious child, he/she complains, gets angry, or seems...
by keyweb | Jun 30, 2017 | Uncategorized
The Family Dinner Family dinners were commonplace only a few decades ago – families gathered for an evening meal together without the distractions of television, social media, and organized sports and afterschool activities. Today, few families are able to sit down...
by keyweb | May 8, 2017 | Uncategorized
The Three-Legged Stool Foundations to Emotion Regulation I have a mantra in my practice—Diet, Sleep, Exercise – how are these going for your child? Diet, sleep, and exercise are the legs of your child’s emotional foundation; a weakness in any area will reduce the...
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